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The New Eleventh Reason for Daily Stretching At The Forefront of the Exercise Craze for Children as Well As Adults is the POWER Benefit That is the Most Important Of All
All of a sudden, stretching is considered as important as exercise. Even if one does not exercise, the recommendation to stretch each...
Feb 18, 20176 min read


How Long Can We Go: The Definition of Aging Other Than the Passage of Years And Our “Health Span
This Grandma is compulsive about much, and reading as many articles about studies on aging is one of those compulsions that seems to grow...
Oct 20, 20165 min read


State of Mind Over Body: Denial is Joy
There is another new study of women and aging which concentrates on planning for this future as reported in the New York Times., April...
May 10, 20164 min read


Five Reasons Why Boomers CAN Move “Old Old” Up to At Least Age Ninety
This Grandma listens to her elders. They have the wisdom and experience of long years. GG (Great Grandmother), my mother-in-law, now...
Apr 29, 20165 min read


When Grandchildren Can Communicate Grandma Life Becomes Even Better
This week, Grandpa spoke to a friend, a new grandpa, who was very excited to have a new baby granddaughter. Grandpa said, “just wait. You...
Feb 20, 20163 min read


Part THREE of Exercise for Boomer Grandmas in 2016 is About Exercise With and For Our Grandchildren
In this Part Three of Exercise for Boomer Grandmas in 2016, we would be remiss in not addressing the exercise needs of our grandchildren...
Jan 10, 20164 min read


Part TWO of Exercise for Boomer Grandmas in 2016 is About Movement and Strength and Slowing the Aging Process
As I pointed out in post one on exercise for Boomer Grandmas in 2016, at the beginning of every New Year the news media is all about diet...
Jan 8, 20169 min read


Part ONE of Exercise for Boomer Grandmas in 2016 is About Brain, Mood, and Body In That Order
At the beginning of every New Year the news media is all about diet and exercise. We pay attention and start to diet and start to...
Jan 6, 20168 min read


Grandma Should Have Ice Packs and Heating Pads and Band Aids Ready For Grandchildren with RICE
When a grandchild hurts or gets hurt, we grandmas jump into action. Whereas a parent says tough it out and it will be okay, it is the...
Dec 19, 20154 min read


Think Puzzles For Under Twenty Dollar Holiday Presents For Grandchildren of All Ages And From Grandchildren For Us Boomer Grandmas
This Grandma always knew puzzles are good for our grand children’s brains, but not exactly why, so I went on line, and found the...
Dec 3, 20155 min read


Experiment with Baking No Mixer Easy Cupcakes on National Chocolate Cupcake Day
Yes, it does seem that every day is a special day. Cupcakes are special, but it seems that chocolate cupcakes make it to have their own...
Oct 23, 20152 min read


Text4Baby is the New Technology For Parents and Grandparents
When this Grandma was a new mother, I had little information at my fingertips. Dr. Spock was it. Yes, we too felt that our parents were...
Sep 29, 20152 min read


Benefits of Outdoor Play Leads to the Finding the Best Portable Basketball Hoop for Grandchildren
This Grandma hears the concerns of parents who wish they could have their children play outside alone. Now there seems to be a debate...
Jun 30, 20153 min read


Even Rocking A Baby Has A New Modern Bounce For Grandma To Learn
In this Boomer Grandma’s generation, the grandmother had the old American rocking chair seen in so many Norman Rockwell paintings. I, as...
Jun 7, 20154 min read


This Boomer Grandma Celebrates Middle Age in Her Sixties
This Boomer Grandma always knew what the new studies are showing. We Boomers are NOT our parents’ generation. We exercise more. We...
Apr 27, 20152 min read


The Hottest Red Carpet Styles are Those Women age 60+ and 70+ and the Top Advice of the Top Two Sirens, Sophia Loren and Jane Fonda, are a Prescription for Boomer Grandmas
We Boomer grandmas have made it. The hottest red carpet styles this year are those women age 60+ and 70+. Of course, we do not look like...
Mar 11, 20155 min read


Parents of the Grandchildren Just Say No to SpongeBob SquarePants
This Grandma did not know. A grandchild wanted a SpongeBob plush toy. I was about to purchase it when the parent of the grandchild went...
Feb 21, 20155 min read


Should You Listen to Grandma or Dr. Oz and Other Experts for Weight Loss Ideas that Work for Post Menopausal Women in 2015
This Grandma will try anything to lose weight. Anything I hear, see, or read about new or quirky tips, I grab onto. I have written...
Feb 6, 20158 min read


When Another Spate of Contemporaries Die, this Boomer Grandma Gets Moving
An old wives tale says bad news comes in threes. Well, this Boomer Grandma is up to four recent deaths of contemporaries. Robin Williams’...
Oct 18, 20143 min read


Two New Easy Ways for Boomers To Measure Our Youth for Our Age and Good Health and How to Maintain These
Grandpa and I are on our return home from a trip abroad planned after a few contemporaries died less than three months ago in quick...
Oct 14, 20145 min read
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