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2026 New Year’s Resolution: Kabbalah Mind Shift For Appreciating Life, Peace and Creating Joy From Disappointment
My mother, a Holocaust survivor and daughter of a Kabbalist rabbi from a small town in pre World War II Poland, had a unique outlook on life. It is not unusual that looking back on my childhood and younger adulthood that I realize now her wisdom was rooted in Kabbalah. I just did not know then. I wrote a previous New Year’s blog about my mother and feelings of gratitude. Rereading it reminded me of the wonderful generational life lessons she instilled in me every day that she
Dec 31, 20257 min read


French Chocolate Pie for Thanksgiving
French Chocolate Pie has been a gift from a dear friend, Patti, every Thanksgiving. She has known for too many years to mention that this was perfect for this chocoholic. Now she has finally given me permission to share her recipe. It is a make a day ahead pie, which needs to be refrigerated overnight, but joyfully is a literally just a chill pie. To make it the easiest, you can buy a ready made Oreo pie crust if you want all chocolate, my favorite. Or use a graham crust
Nov 21, 20252 min read


Alleviate Hot Flashes, Night Sweats, Mood Swings, Weight Gain, and Protect Against Heart disease, Stroke, Bone Fractures, and Dementia. What Should Women Do Right Now and Why?
https://www.pbs.org/newshour/show/fda-head-explains-decision-to-drop-black-box-warnings-from-menopause-hormone-treatment BRAND NEW FDA RELEASE! November 10, 2025! “FDA head Explains Decision to Drop ‘Black Box’ Warnings from Menopause Hormone Treatment.” Alleviate short term symptoms! Hot Flashes. Night Sweats. Mood Swings. Weight Gain. Gain long term benefits. Protect against heart disease, stroke, bone fractures, and dementia. Quoted: “In one study and circulation from two
Nov 15, 20257 min read


Where Are We Now? Finding Ourselves in Every Decade of Adulthood, Twenties to Eighties
Within the last several months, I have felt a sudden compulsion to address the Holocaust in my life and write a memoir of how the Holocaust impacted my family and me. Until this point, I could not see movies about the Holocaust, I could not read books about the Holocaust. I could not deal with the Holocaust as a child of Holocaust survivors. This turnabout has perplexed me. Because of this new compulsion, I just returned from a Jewish Heritage tour to Eastern Europe, visited
Nov 6, 20254 min read


Microplastics and Neoparticles: How Big is Their BIG DANGER and Can We Do Anything About It?
October 27, 2025, the Wall Street Journal, in “The Big Danger of Microplastics: the tiny bits of plastics that are polluting the globe and posting health risks,” by Simon Constable, joined the growing LOUDER VOICES of the BIG DANGER of microplastics and neoparticles or nanoplastics. I noted that I first started this blog post and collecting articles about microplastics and neoparticles in February, 2023. I am a Bill Maher fan. I saved, among dozens of articles, that, on his M
Oct 30, 20254 min read


The Intimacy Weekend: What is it and Why This Retired Family Court Judge Thinks It is Imperative for Every Committed Relationship and Marriage
Whenever a couple near and dear to me tells me that they are entering into a committed relationship, getting engaged, or getting married, I first recommend premarital counseling, which I learned builds a strong foundation for the new committed relationship or marriage. There will be three entities, each person as an individual and as a separate entity, the committed or marital relationship. Combining the entities in a safe, expert setting eases the transition. Why not make g
Oct 23, 20255 min read


Everything Friends: The Why, The How, How Many or Too Many, Social Media Impact, And, Ultimately, Wisdom As You Age
All of a sudden, or not so sudden with the domination of social media, and everybody in a group sitting on their phones rather than talking to each other, studies about everything about friends and friendships are everywhere. But are they helpful? The Why I was raised by two Holocaust survivors who believed that friends were those who turned you over to the Nazis, and only family members were the people you could depend on and with whom you should surround yourself. Leaving o
Oct 14, 20255 min read


His Name was Jihad
His name was Jihad Al-Shamie. He was 35 years old and a British citizen of Syrian descent who entered the U.K. as a very young child, and...
Oct 6, 20255 min read


The Frick Collection and The Morgan Library in New York City - Why You Should You Go Yourself and Bring Your Children and Grandchildren to Visit Beauty in Art and Building From The Gilded Age
The photograph is a 1904 depiction of an acquisitive and manipulative Standard Oil (founded by John D. Rockefeller) as an all-powerful...
Sep 28, 20255 min read


How To Be A Super-Ager As Your Body Experiences Significant Biological Bursts of Aging In Three Critical Stages Around Ages 44, 60, and 78
I recently learned at age 78 that age 78 is the third critical age when the human body experiences a significant biological aging burst,...
Sep 18, 20254 min read


What Word Has Been Added to The Cambridge Dictionary in 2025-‘Skibidi’?
Having teenage grandchildren is an education. Not necessarily an education that I expected nor that I desired. I did teach middle school...
Sep 1, 20253 min read


My Young Adult Experience Gives Me Personal Knowledge About What the Issue of Birthright Citizenship May Mean to Those Children Who May Be Affected in the Future
Having been a judge and a lawyer, I am a rule follower. Actually, I’ve always been a rule follower, so it was easy to be a lawyer and a...
Aug 24, 20254 min read


The New Trauma for the Parents of Our Baby Grandchildren and How We Grandparents Have the Key to Alleviate the Angst
There is a new trauma for the parents of our baby grandchildren and we grandparents have the key to alleviate the angst. The controversy...
Aug 18, 20254 min read


The Doctor Dilemma We Boomers Pass On To Our Children and Grandchildren Part II: Treatment, Insurance and Medicare
As I reflected in Part I, regarding the doctor dilemma we Boomers pass on to our children and grandchildren, it took this Grandma one...
Aug 12, 20257 min read


The Doctor Dilemma We Boomers Pass On To Our Children and Grandchildren Part I: The State of Medicine, Doctor Issues, and Prevention
It took this Grandma one year to get an appointment with a well-regarded ophthalmologist who specializes in cataract surgery at Bascom...
Aug 4, 20256 min read


Travel Abroad With MEDJET’S Air Medical Transportation, Plus Worldwide Travel Security, Crisis Response and Evacuation Services Available to Travelers Who are Boomers Ages 75-84 and Age 85+
With what is happening in world travel now, it is important for this Grandma to introduce those of you who are unaware to MEDJET. PopPop...
Jul 21, 20256 min read


Child or Grandchild Heading to College This Fall? Best Tips for the Week Before College and the First Week of College
Some of us are of an age where our baby children and grandchildren are no longer, and our children and grandchildren are heading off to...
Jul 14, 20254 min read


This Grandma’s Favorite New Tip About Hugging Grandchildren, and Additional Five Best Tips on Personal Touch For All Ages and For Health Based On Scientific Research
This Grandma’s favorite tip about hugs is that you should never be the first to let go when you are hugging your grandchild. I learned...
Jun 16, 20254 min read


How Do You Know the Day That You Become Old?
When interviewed by the Wall Street Journal, Warren Buffett, now 94 years old, was asked, “how did you know the day that you became old?”...
Jun 9, 20253 min read


Is there Anyone in the World, Including The Pope, Who Does Not Suffer From Imposter Syndrome?
Reading an article in the New York Times, May 1, 2025, about Cardinal Luis Antonio Gokim Tagle, once leader of the Church in the...
May 13, 20253 min read
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